ANXIETY | Audiobook


Anxiety | Do It Yourself Coaching Series with Dr. Jeffrey Hosick, PhD



This audiobook is six tracks, including an introduction, just over 48 minutes long.

Track 1: Introduction

Track 2: Understanding Anxiety

Track 3: Relaxation/Induction

Track 4: Anxiety Induction

Track 5: Red Balloons

Chapter 6: The Return


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